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Post by austin on Mar 10, 2012 23:49:31 GMT -8
60 miles. i started at the multi gen pool on green valle and paseo verde. it felt pretty long for being alone. at least it wasnt windy though. it was actually pretty fun.
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Post by craig on Mar 12, 2012 18:15:07 GMT -8
Decided to take a short ride to Sunrise coffee. Felt like I was gonna die. Still too sick to do a decent mileage. Not very stoked on missing out on riding with Critter.
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Post by austin on Mar 12, 2012 22:49:53 GMT -8
we did like 70 miles ish sunday. from hood to rmt, did that clockwise and ate lunch in boulder city then back. me, nick, nathan, ryan, terry, and critter.
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Post by austin on Mar 17, 2012 16:23:35 GMT -8
i rode my bike today and sprinted like 234 million times then threw up with craig and nick
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Post by rabbi on Mar 17, 2012 16:57:21 GMT -8
road t\the hollywood hills with my roommate today. it was fun, minus the wind coming back. hill intervals rule!
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Post by craig on Mar 17, 2012 17:00:47 GMT -8
Austin made it rain today with puke.
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Post by craig on Mar 19, 2012 16:52:51 GMT -8
Put the Ultegra pedals on my fixed gear today. It feels funny riding pedals that cost more than most of your bike.
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Post by austin on Mar 22, 2012 14:33:47 GMT -8
20 minute threshold test, 5 minute test, and minute test on todays ride. asndoaisfhoisfn
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Post by nlinealac on Mar 22, 2012 16:19:40 GMT -8
Numbers?
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Post by austin on Mar 22, 2012 22:15:23 GMT -8
my threshold is 260. so i pushed a little more than that for the 20 minute test or whatever. and i dont know about the other ones. i didnt look at my file thats just what my coach told me
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Post by danielchubbs on Apr 4, 2012 14:19:14 GMT -8
I rode my bike to aliante casino where i work and got to work too early but on the way to work i met cory he's in this forum friendly dude though  ... Just an idea t for critial mass we should ride around aliante/sun city but its just an idea  |
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Post by theghabebandit on Apr 4, 2012 15:47:14 GMT -8
you met cory?
yeah, that kid's a dick....
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Post by craig on Apr 4, 2012 16:41:31 GMT -8
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sids
chump
I posted 500 times and all I got was this stupid shirt.
Posts: 1,224
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Post by sids on Apr 4, 2012 16:52:41 GMT -8
Hey nick jr. What time is hey arnold on?
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Post by danielchubbs on Apr 4, 2012 17:26:10 GMT -8
You got punched in the throat by that dude  . I hope you punched back or did something he must be a real asshole then but he was friendly with me so far many people are when I met them .. Do you guys in here ride your bikes as dailys or also have a car ? |
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Post by cory on Apr 4, 2012 19:04:35 GMT -8
Lol, sorry ghabe. Didn't mean to cum off as a dick.
Craig on the other hand deserved it. Tried to touch my penis.
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Post by danielchubbs on Apr 4, 2012 19:10:45 GMT -8
LOL! I knew there had to be a reason to get punched in the throat always 2 sides to a story LOL
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Post by theghabebandit on Apr 5, 2012 2:31:49 GMT -8
Do you guys in here ride your bikes as dailys or also have a car ? i commute to school and work. but yes, i still have a car that i use. craig haz one too! a bunch of us do. |
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Post by fixedlove on Apr 5, 2012 7:19:46 GMT -8
I even have 2 cars! Lol... Anyweyz , road my bike to out past LVMS yesturday afternoon in those wretched winds & think I pulled a hamstring or sum thin  anyone haz advise four that? |
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Post by cory on Apr 5, 2012 7:41:55 GMT -8
Well next time ice the area right away for like 20 mins. Then keep your leg elevated above your chest. Massage it a few minutes every hour. You can wrap it as well to strengthen the muscle.
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Post by fixedlove on Apr 5, 2012 8:31:22 GMT -8
All I did is rub some icy hot on the area... Will do that next time, thanks man
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Post by rabbi on Apr 5, 2012 10:17:27 GMT -8
It's probably because your saddle is too high/far forward.
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Post by fixedlove on Apr 5, 2012 10:27:49 GMT -8
You know what, I actually started feeling it after I changed saddles last Friday. Kept same height and is as far back as possible maybe the angle needs adjustment
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Post by danielchubbs on Apr 5, 2012 10:38:16 GMT -8
It's been stupid windy lately I want to do the westside ride tonight but the wind is blowing harder more then a hooker downtown (cheesy joke) is anyone doing the westside ride tonight ? . I pulled muscles before but I went to a massage Mexican lady ..
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Post by austin on Apr 5, 2012 11:09:20 GMT -8
the westside ride is a myth. dont actually go haha
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Post by danielchubbs on Apr 5, 2012 11:13:21 GMT -8
Your kidding right?  |
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Post by austin on Apr 5, 2012 11:15:56 GMT -8
nope. its not happening right now. itll pick up in the summer though.
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Post by craig on Apr 5, 2012 12:27:37 GMT -8
I even have 2 cars! Lol... Anyweyz , road my bike to out past LVMS yesturday afternoon in those wretched winds & think I pulled a hamstring or sum thin anyone haz advise four that? A muscle roller helps a lot for me. But yeah, it's probably your bike fit that is killing you. |
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Post by theghabebandit on Apr 5, 2012 13:24:59 GMT -8
nope. its not happening right now. itll pick up in the summer though. summertime, definitely. |
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Post by craig on Apr 5, 2012 13:31:29 GMT -8
Can't wait for WSR+slip n slide collaborations.
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... Just an idea t for critial mass we should ride around aliante/sun city but its just an idea 
. I hope you punched back or did something he must be a real asshole then but he was friendly with me so far many people are when I met them .. Do you guys in here ride your bikes as dailys or also have a car ? 
anyone haz advise four that? 